Personal Trainer | Pre + Post Natal Trainer | Intuitive Eating Counselor | Strength & Conditioning Specialist | Health Coach
Background
Originally from Kentucky, I moved to Nashville to play soccer at Belmont University and obtain a Bachelor’s of Science in Nursing. Through my experience as an athlete with a disordered eating history, I gained a passion for movement and helping others heal their food relationships. A few years later, I am now a Mother Baby RN, ISSA certified Elite Trainer, Pre + Postnatal Trainer, and a certified Intuitive Eating Counselor!
SERVICES
Pre + Post Natal Training
Programming for pregnant and postpartum women across the child birth continuum
Personal Training
Programming designed with you in mind.
Health Coaching
Coaching focusing on goal setting, mindset, and lifestyle management
Intuitive Eating Counseling
Counseling on how to heal your mind, body, and food relationship - all info coming from the Original Intuitive Eating Pros
Free Programming + Resources
New content is always rolling out for access! This includes: Strength training, HIIT training, dance fitness workouts, pre + post natal training components, Intuitive Eating resources, mobility + stretching, and goal setting guides. All content will be accessible in a downloadable PDF or video format!
Kara B.
“Haley has been an amazing trainer both before and during pregnancy. I’m pregnant with my first and it is a set of twins. She’s been able to help me modify my normal workout program, including bodyweight exercises to do alongside my weightlifting and cardio routine. I can definitely feel myself getting stronger and can’t wait to work with her more in the future!”